What makes up spiritual wellness?

Spiritual wellness is the state of being conscious and in tune with your spiritual self, and having a set of morals, values, beliefs and principles that guide your actions towards providing a more purposeful and meaningful experience in life. Typical attributes of healthy spiritual wellness include volunteerism, compassion, forgiveness, fellowship, etc.

Resources for developing your spiritual wellness

• Religious Life in Stillwater

  Religious Life on Campus

  There are many campus groups representing a range of faith traditions.

  Religious Groups on Campus

  Religious Life

  Campus religious centers, supported by state and national church bodies specifically to serve the University community, provide opportunity for worship in both traditional and contemporary services; religious education commensurate with higher learning for the development of the whole person; counseling that maintains a spiritual basis for the cohesion and meaning of life; and social activities which allow relationships and life views to deepen.

  Religious Life

  Churches in Stillwater

  A comprehensive listings of churches in Stillwater.

  Churches in Stillwater

  Stillwater Mosque and Islamic Center

  Islamic Society of Stillwater, locally known as ISS, is the only Islamic center in forty five miles around the Stillwater area.
  

  Stillwater Mosque and Islamic Center

  Mindfulness Techniques

  It may be helpful to think of TAO (therapy assistance online) as an online library of engaging, interactive programs to learn life skills and to help you bounce back from disappointments or stumbling blocks in life. As you watch videos and engage with our interactive components, you'll gain the knowledge, self-awareness, and skills you need to achieve your goals.
  

  Mindfulness Techniques

  Personal Reflections

  The key to improving your interpersonal relationships is understanding and recognizing detrimental and unhealthy relationship behaviors, and anger management.

  Personal Relationships

• Religious Life in Tulsa

  Churches in Tulsa

  A comprehensive listings of churches in Tulsa.

  Churches in Tulsa

  Islamic Society of Tulsa

  The Islamic Society of Tulsa is a vibrantly diverse, welcoming community.

  Islamic Society of Tulsa

  Yoga

  All classes are free and open to OSU Center for Health Sciences students, faculty and staff. Pre-registration is not required. Classes meet in the Wellness Center.

  Yoga